This is where you can, of course, find tips on climbing systems + training, along with mindset, strategy and nutrition that will help you become a better climber. But we are human too, so you can find stories that will hopefully allow you to feel seen and will inspire.

Latest Posts

The Beauty of The Warmup

I know it’s common to skip the warmup when your time at the gym is limited. Especially if we are late to the gym and we are amped to just start our session with our friends. However, skipping the warmup

read more »

Let’s Talk Footwork

When climbers come to me to help them get better, I often hear “I think I just need to get stronger, but I don’t know how to.” I used to believe them and assume that they understood the importance of

read more »

You are a Climber, Too

Growing up as a competitive ‘climber’ I thought I needed to have a certain body type to really be classified as such. The typical body type that I saw at competitions was…you guessed it…thin and somewhat lanky. And well, I

read more »

The Beauty of The Warmup

I know it’s common to skip the warmup when your time at the gym is limited. Especially if we are late to the gym and we are amped to just start our session with our friends. However, skipping the warmup

read more »

Let’s Talk Footwork

When climbers come to me to help them get better, I often hear “I think I just need to get stronger, but I don’t know how to.” I used to believe them and assume that they understood the importance of

read more »

You are a Climber, Too

Growing up as a competitive ‘climber’ I thought I needed to have a certain body type to really be classified as such. The typical body type that I saw at competitions was…you guessed it…thin and somewhat lanky. And well, I

read more »
About She Sends

Welcome to She Sends Collective, a full service woman-owned and operated coaching and guiding organization serving women (cis + trans) and GNC folks.

Join The She Sends Community

featured post

Guided Climbing With She Sends