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Mindfulness Climbing Retreats
SOON
What are the Mindfulness Climbing Retreats?
Our Mindfulness + Climbing Retreats are weekend long climbing retreats focused on helping our climbers incorporate mindfulness practices under the guidance of a licensed mental health therapist, while exploring the powerful mind + body connection by way of climbing.
We hope to help build and strengthen confidence and technical skills with each climber, regardless of ability.
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